So let me try and remember what I did each day.
For Monday, January 4th, I remember that I practiced at home while my husband took the dogs for a walk, and I had some peace and quiet. I remember I did sun salutations, and then added in some side planks because I was feeling like my tummy was looking pudgy. Side plank can firm up your obliques super fast!
But that is about all I remember from Monday, considering it was almost a week ago!
Namaste
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