Today's practice was a short power yoga session. I felt weak, but it felt good. Like it was just what I needed, and just enough. My neck was feeling strained though, and I don't know why. It was probably that I slept too much last night when I didn't feel well.
So today is day 70, even though I've only practice 69 times. But I do intend to double up one day soon, so that when I reach 365 days, I'll have 365 practices to show for it, even if it wasn't truly daily. Not perfect, like I mentioned in my other post, but still the best I could do, and that's good enough for me.
Namaste
No comments:
Post a Comment