Normally, I settle in to do yoga, and immediately start to feel at ease. But not today. I just couldn't get with it. I'm having an off day. I decided that was ok, and ended my practice early.
I read somewhere, maybe in Meditations from the Mat, that yesterday's practice is a reminder of the potential for today. Tonight, I'm thinking about it a little differently. I'm not going to get discouraged by today's practice, because just sticking with it gives me hope that tomorrow will be better.
Namaste
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