Side Plank felt so good last night that I incorporated it again tonight. And I remembered the first few times I tried to get into side plank years ago, and how amazingly difficult I found it. But now, while still challenging, it's definitely doable.
I have had a lot of issues with being in my thirties, but tonight, I realized how much stronger I am now than I was in my twenties.
And that's pretty amazing!
Namaste
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