For Jan 27

This was a true sick day for me. My blood sugar levels were through the roof, I was dizzy, and I felt like walking was an effort.

I skipped my teacher training class, and spent the afternoon and evening on the couch, curled up under a blanket, watching tv.

One thing about diabetes - exercise is key to control of your sugar, but when your sugars are too high, you're not supposed to exercise. Diabolical, isn't it?

Namaste