Sunday, January 3, 2010

New Year's Eve Yoga

My New Year's Eve Practice did not go as planned! I had a couple of beers in the afternoon and my first ever shot of tequila, and I was not up to par by the time I got around to my practice. So I laid on my back, since balance had left me for the evening, and did spinal twists, restorative rest poses, and a few breathing exercises. And then promptly fell asleep and missed the ball drop! ;) Not a bad way to send out the old year though!

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