3 Things

There are 3 things I learned today about yoga:

1. It's not a good idea to wait until the very last minute in the day to do yoga. But it's still better than not doing it at all.

2. Practicing yoga after cleaning the bathroom with harsh chemicals isn't the smartest idea either, but it does make a case for all natural cleaners.

3. No matter how hard you try, it's hard to clear the mind when you've got songs from an earlier Zumba class stuck in your head.

Lessons learned.

:)

Namaste