Cold, Day 2

Today I'm feeling on the mend already. I chalk that up to daily yoga and the new vegan lifestyle. But as much as I want to believe that I've found the secret to life, I'm still sick. Just not as sick as yesterday!

I made it through work today, and came home to get in bed. When I finally got back out, I was feeling a little better, so I went straight for the mat. And that's when I realized that all of my joints are angry. Very angry.

So, I stretched. No power poses. The most strenuous thing I did was bridge, because it felt good to expand my chest. I stretched, and stretched, and stretched some more, and now I'm ready to climb back in bed. :) Preferably with a hot cup of tea...

Namaste