Friday, December 4, 2009


Lazy is what I am tonight! I was feeling a lot of resistance to my practice. I kept putting it off, and just didn't want to do it. I finally just made myself do it, and then as always, I was glad I did. Why do we have that resistance to things we know we love?

I didn't practice long or hard - remember, I said I was feeling lazy! But I did practice enough to restore my spirits, stretch out my back, and generally feel better.

The laziness must end tomorrow though! I want to make my arms and legs look their best in time for a Christmas Party that's coming up. Far from the most pure yoga intention, but motivating nonetheless!


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