Saturday, December 19, 2009

For Thursday, the 18th

Thursday I did not get up early to do yoga before work! The night before, we went to the Command Christmas party, and I stayed up way later than usual. So I chose to sleep as much as possible, and then I practiced in the evening.

I was so tired by nighttime, from getting less sleep the night before, and then going Christmas Shopping after work, but I refused to give up on my commitment!

I mostly did sun salutations, and some constructive rest positions, and it felt great! Even when I'm exhausted, and can't imagine doing anything but crawling in bed, yoga is always the right choice.


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