Tonight, I sort of cheated, but I'm ok with that. I started a yoga routine, but I didn't make it all the way through. I stopped early, because I am just so darn stuffy and tired that it was hard to focus and relax. I think it's ok though. I have to respect where my body is today, right? And right now, it's headed for a box of kleenex.
Tomorrow will be a better day. What matters is I still practiced, even if it wasn't for as long as I had originally planned. Off to bed...
Namaste
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