Today, I went back to Power Yoga. I was tired, but felt like it would do me some good. I think I've been relying to heavily on the easier practices lately.
I went through it, and it did feel good once I got going.
But I realized... sometimes Practice is just that. Practice. I think yoga should be more than that, more than just going through the motions. Days like this though, I am very grateful for the habits I'm forming, so even when I'm not getting more than that out of it, I can at least still go through the motions, and keep my momentum going.
Namaste
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