Thursday, October 1, 2009

Dancing Warrior

I played with the matrix on Solar Flow again today, and added "Dancing Warrior" to my practice. I loved it. I'm finding that for vigorous yoga workouts, I much prefer upbeat, rhythmic music, as opposed to the traditional soft, slow music. When I was at a local concert a couple weeks ago, listening to native music with percussion performed on huge gourds, I closed my eyes and imagined doing a vinyasa flow routine to that rhythm. After today's wonderful practice, I think I'll pursue that idea, and go looking for some new music to practice to.


1 comment:

  1. The instructor who does yoga at Bloch Arena on Saturday mornings says all her music is from a guy in Maui. It's great!